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Everyday Techniques In Dealing With Dyslexia

As an adult with dyslexia, you are not excused in dealing with day to day tasks that you need to complete for your survival. Thus, practicing some ways on how to deal with the common problems caused by the condition can be very beneficial, one way or another.

Reading Aloud

Reading aloud can be very helpful, in a way that you get to identify your mistakes and monitor your speech. Using a tape recorder for this technique is often the way to do it.

In this technique, you read out aloud while recording on your recorder. Then, you play back what you have just recorded and listen if you can detect some mistakes.

Your recorder acts as your “spotter” for the reading mistakes that you commit.

Time Keeping

Keeping track of time, appointments and schedules can be one problem that a dyslexic can face. Making use of the 24 hour clock format is one way so that you wouldn’t be confused on whether the time is during the night or day.

Writing What You Can Remember

Sometimes, when you are reading something long, you can have a hard time comprehending what you have just read. One way to cope up with this is through writing down what you can remember from what you have just read. For example, for every page that you finish, you write down ideas on your notebook.

However, this condition may seem to be a long process, since you would have to write everything that is on your mind. Nonetheless, even though it generally takes some time, it is very helpful during the long run.

Light It Right

The lighting of your environment can be very crucial, especially when you have dyslexia. Many have found that reading under bright lighting tends to slow down their reading. This is why having the right kind of light is important. Some find comfort in reading under soft white light, or even completely dim lighting.

Get Your Thoughts Back

When you are taking in too much information, you have a harder time on understanding what you are trying to learn. Thus, if you feel that you are not being productive anymore due to too much information, then it is about time that you take a break.

You should get your thoughts back in line. You can do this by simply taking a long leisurely walk outside and getting some fresh air. You can also try going to a quiet place, where you can do some meditation.

Finger spelling

If you have bad spelling skills, using the finger spelling method can be helpful to you. It works by putting up a finger for each phoneme or sound that you hear within the word. This method enables you to “see” the sounds. It can also work out which sounds are missing.

Using A Keyboard

Some people with dyslexia find it easier if they are spelling words through the use of a keyboard. The keys can sometimes give a calming effect to some individuals, while writing by hand can just cause the opposite.

These are some of the random ways on how you can ease up the effects of dyslexia in your life. The said techniques are often subjective, and can be helpful or not, depending on your condition.

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Is It Really Dyslexia?

English: A child studying
English: A child studying (Photo credit: Wikipedia)

Dyslexia is one of the many learning disabilities that have an effect on language, and the acquisition of new knowledge. However, if you suspect that you have this condition, you should get a formal assessment. This is because; dyslexia can be mistaken for other learning disabilities that are related with it.

Here are some of the general symptoms that you have dyslexia and some of the related conditions that can be mistaken for it.

It Is Dyslexia!

When you have dyslexia, you may generally have some difficulty with the use of oral language. If possible, ask your parents or some relatives present during your childhood, whether you were a late talker or not. If they say yes, then this can be one sign of dyslexia. However, it can still be some other condition such as language delay.

Another characteristic would be difficulty in pronouncing words. Also, you may find it hard to acquire new vocabulary and use appropriate grammar for your age now. Directions are often confusing for you too, along with discriminating the difference of “before vs. after”, “right vs. left”, etc.

As a child, learning the alphabet was tedious for you. Even now, memorizing nursery rhymes and songs seem to be hard, even if you’re already an adult. Understanding concepts and the relationships of things can be something you don’t enjoy much. Additionally, word retrieval or naming problems are sometimes experienced.

It is dyslexia if you have had obvious difficulty with reading, such as learning how to read back when you were young, and inability to identify or make rhyming words. You can also have difficulty in counting the number of syllables that a word has.

Your phonological awareness can be damaged too. You may have some hearing difficulties. Plus, manipulating sounds in words is sometimes pretty hard to do. A little problem with your auditory discrimination can also be present, where you find it difficult to distinguish specific sound within a word.

Dyslexia can also show some difficulty in remembering shapes and names of letters. More often, you reverse your letters when writing or reading. You also tend to omit small words when you read, and stumble on long words. Comprehending what you have just read can also be a problem.

Your written language is also affected by dyslexia. You can experience some trouble in putting your ideas on paper. You can also have lots of spelling mistakes, and have problems in proofreading your work.

It Is Something Else

Some of the other conditions that are related with dyslexia are dysgraphia, dyscalculia, ADD or ADHD, and dyspraxia. Some of these conditions have similar problems with dyslexia. However, they also have specific symptoms that delineate them from it.

Dysgraphia is basically difficulty with handwriting. Here you are unsure whether you are right or left handed. You also have very poor or slow handwriting. Copying can be difficult. Plus you fine motor skills are really in a bad condition.

Dyscalculia deals with extreme difficulty with math. Simple counting of objects is already hard. You can also reverse your numbers and have lots of calculation errors. Memorizing math facts are not one of your favorite things to do, along with copying math problems.

ADD or ADHD deals with difficulty on attention. You are very inattentive and easily distracted by things around you. You can also be impulsive and hyperactive at times.

Dyspraxia is basically difficulty in coordinating and planning body movements. This can affect both gross and fine motor skills. You can have some difficulty in coordinating your facial muscles, in which a simple smile can be hard to do.